A child’s world is very different from an adults, and so is their wellness and nutrition requirement. My program identifies the root cause of health issues that most children face in today’s world. The Child Care program creates a way of life through which disease and health problems are avoided at a very early stage. This results in strong growth, and a healthy child. Your child’s immune system is still developing, so it is critical for you to bolster the defenses. In the time of Covid, your child is very vulnerable. Children are exposed to virus, bacteria, fungus, parasites, chemicals, toxins, and allergens. This program focuses on looking after the immune system so it can grow strong.
Children learn from their surroundings. They attune their tastes to what is provided. They develop likes based on inputs and habits of those around them. Along with physical wellness, my program looks at stress in the classroom and challenges at home. It provides you the tools to make your child healthy, strong, and happy.
The program covers children from ages 1 to16 years.
THE KEY BENEFITS OF THE CHILD CARE PROGRAM:
Building immunity: The best protection for your little one during challenging times of Covid. It is vital to look after the immunity of your child. Immunity boosting drinks, correct water intake, foods fortified with natural vitamins and minerals will be part of the program, ensuring your child has a robust immune system.
Proper nutrition: Your child needs to get the requirement building blocks for optimal development. This affects the body as well as the mind. The diet chart created will ensure your chid’s nutritional needs are met.
Treats: Children get addicted to sugar, soda, junk food, processed food. My program will show you how to direct your child’s preferences, so that even the treats will be beneficial.
Deep Sleep: For a child, sleep is very important. Children who sleep well are more creative, have more energy, and can assimilate knowledge better. Their attention, learning, memory, emotions, immunity, and happiness all improve with proper sleep.
Play: Apart from pure fun, play brings creativity while developing the imagination, dexterity, and physical, cognitive, and emotional strength of your child. We look at play time with as much interest as study time.
Growth: Over the next few months, you will see systematic improvement in your child. The happiness will reflect in the interaction your child has with friends, family, and at school.
PACKAGE FOR CHILD CARE PROGRAM
PROGRAM Description
This program looks at overall health, and not specific medical conditions
The meal planning is done based on age, school timings, allergies, family food preferences, meal plans, allergies, and tastes
This program is for children from ages of 1 to 16 years
First Initial free consultation of 45 minutes, either in person or online
A one-hour session twice a month
Customized health plan: Created based on lifestyle, medical history, current medical restrictions, and health goals
Physical activity: Games develop hand-eye coordination, strength, agility, and attitude
Skills: Other physical activity done from a young age, like sports, yoga, pranayam, become part of your child’s natural daily routine, brings great benefits later on
Learning: The mind and body must grow together. We find a healthy balance in both, and together select the optimal combination, so that your child grows, and also has free time to be a child
Email support
My program takes a holistic approach. Children respond very well if the parents bring in the correct lifestyle changes. Most often, parents choose to continue the program as the child grows. If you choose to stop, you will receive a one-time maintenance guideline document, which will help you keep your child healthy
Online sessions are as effective as meeting personally. My program is open to participation globally.
Online / phone support Monday to Saturday, 10 a.m. to 7 p.m
Different time zones other than Indian Standard Time will be handled accordingly
Off on Sundays and on public holidays
Program Cost
To inquire more about the program and program cost, please contact :
Email : aparna.dube1@gmail.com
Call - 9903973457